Afghan Refugees Solidarity and Association (ARSA) held an information meeting on stress management, within the scope of (GIZ) German cooperation CLIP 2 adaptation movement project.

A three-hour briefing informative session was given by ARSA’s psychologist Masuda Mahsa Rajabi at the ARSA Association.

The informative session on stress management consists of topics:

What are the healthier ways to reduce stress? What are the symptoms caused by stress? How to introverts relieve stress? Does therapy help? I am always stressed out- Why is that? How do I rid myself of stress?

At the end of the training, which the participants showed great interest, refugees asked one-to-one questions to the psychologist.

 

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#protection
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